Product Description: Cardiovascular & Prenatal Health 1,000 mcg per capsule Citrus Lemon Extract Vitamin Supplement If you want to supplement your daily nutritional needs with as much whole food as possible, a vitamin and mineral supplement that provides only what your body needs without the unnecessary ingredients is the way to go. And if you are expecting, maintaining good prenatal health is key. One step toward a healthy pregnancy is to get at least 400 mcg of folic acid daily. Doing so can help reduce your risk of neural tube birth defects. Swanson Real Food Folic Acid provides 1,000 mcg of folic acid per serving, along with natural cofactors and co-nutrients found in the citrus lemon plant that are important for optimal bioavailability of folic acid.
How to Use: Take one veggie capsule daily with water as a supplement.
