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★Specially designed leg-raising cushion★ What are the benefits of simply doing 15 to 20 minutes of leg-raising exercises every day at the end of the day?
[Relieves leg swelling] It is said that leg swelling is most often caused by circulatory problems originating in the kidneys. Standing all day at work can impair blood circulation from the legs to the heart, making you more susceptible to swelling. Therefore, elevating your legs at the end of the day can help relieve stagnant blood and lymph flow, which can help relieve swelling.
[Relieves leg fatigue] Elevating your legs for just 20 minutes is said to improve your posture (your body's central axis), which can help relieve stiffness and tension in your body.
[Calms the Mind (Nervous System)] The leg-elevation posture improves oxygen supply to the brain and physically releases muscles from excessive tension and strain, allowing you to relax. It also helps improve breathing, allowing more air to enter the body. Doing this for 15 to 20 minutes will leave you feeling calm and relaxed.
Improves digestion: The leg-raising position, with your feet elevated and your head on the ground, is beneficial for your intestinal function and helps improve your digestive system. Long-term practice can improve nutrient absorption, prevent constipation, and help your body heal from the inside out.
[Size] Length (approx.) 50 x Width (approx.) 42 x Thickness (approx.) 9-14 cm [Package size] Width 52 x Height 16 x Depth 44 cm [Weight] Approx. 1.2 kg
[Structure] Two-layer structure: Body: 20D high-resilience urethane foam, 35D low-resilience urethane foam
[Cover] Surface: Knit fabric (100% polyester)
[Color] White
[Final processing place] China
A special shape for a leg-raising cushion
