Waist Twisting Disc Magnetic Massage Body Trainer Abdomen Lose Weight Body Shaping Device Gym Sport Exercise Fitness Equipment

Training area: waist Department Name: Unisex Model: Ankle board Application: Large size twisting board Function: comprehensive fitness exercise Exercise type: Muscle relaxation Material: ABS, steel, magnet Diameter: 27.5cm Thickness: 3.5cm Feature 1: Magnetic acupressure node massage Feature 2: Can be used by men, women, old and young Name: Ankle twisting board, Pilates balance board feature: 1. Reflexology divides the body into ten zones, five on each side. All parts and organs are represented in these areas. 2. The Pilates rotating disc provides a variety of exercises targeting specific muscle areas to enhance waist power. Exercise can boost metabolism. The best moves for a slimmer waist. 3. Twist your body to slim down your abs, hips and thighs. Stimulate blood circulation while massaging your feet. 4. Burn calories effectively, combining the benefits of aerobic exercise with reflexology. The magnetic wave disk massages and stimulates the meridian points on the soles of the feet to promote good health. 5. There are protruding particles on the soles of the feet, which play a massage role during fitness exercises. notes: This product is a mechanical waist board without batteries and needs to move autonomously. instruct: 1. When you are sitting in the office working, or watching TV or reading a book at home, put your feet on the belt and turn. 2. Stretch your arms, cross your head, and twist for 5-10 minutes every day 3. Stretch your arms, with one arm straight upward, then twist left and right, and repeat the exercise 4. Bend the body vertically, then twist left and right