Balance Disc Lightweight Balance Training Stability Disc for Yoga Exercise Home Gym Workout

Feature: 1. Exercise Muscles: This anti slip board can exercise your balance and overall coordination to improve core strength, core muscle groups, core stability. 2. Application: Our balance disc is designed for everyday balance training. Ideal for people of all ages including athletes, dancers or those who want to exercise core muscles. 3. High Safety: This balance board is designed with contacts, which can effectively enhance the friction, better anti slip, easier and safer to use. 4. Spherical Base Design: This non slip balance board supports 360 degrees rotation, 12 degrees ‑20 degrees tilt, ideal for you to exercise your muscles. 5. Scope of Use: Improve balance and coordination with hundreds of exercises such as push ups, planking, mountain climbers, hiccups, squats, tree shapes, etc. Specification: Item Type: Balance Disc Material: PP Diameter: Approx. 35.5cm 14in Function: Balance training, beginners please use your hands to hold on to the fixed object to prevent falls Package List: 1 x Balance Disc