Optimum Nutrition, Gold Standard 100% Casein, Cookies & Cream, 2 lbs (907 g)
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Product Description: 24g Protein 9g Essential Amino Acids * 1g Sugars Natural and Artificial Flavors Slowly Digested Premium Mycellized Casein Protein 100% Mycellized Casein Protein 27 Servings Protein Powder Drink Mix True Strength The True Benefits of Casein Faster digestion right before and after exercise Although consuming enough protein can help with muscle recovery, sometimes the slower digestion and absorption that occurs during sleep on an empty stomach can be more beneficial. Casein protein is sensitive to acid and becomes concentrated in the stomach. Compared to other proteins, Gold Standard 100% Casein™ may take longer to break down into amino acids. Using only premium micellized casein as the protein source, we've formulated a formula that sets the standard for slow-digesting protein support.Best-selling micellized casein Approximately 73% protein by weight (33 g per serving) 24g of protein per serving)24g of slow-digesting micellized casein per serving.Approximately 5g of natural BCAAs per serving (leucine, isoleucine, valine). Approximately 5g of natural glutamine & glutamic acid per scoop.
Product Instructions: Shaker cups are the easiest and most convenient way to mix and drink a consistent casein shake. Add 1 generous scoop of Gold Standard 100% Casein to a shaker cup containing 10-12 oz of your favorite beverage. Cover with a lid and mix for 25 to 30 seconds. Tip: You can vary the taste and texture of your Gold Standard 100% Casein™ shake by adjusting the amount of beverage you use to make it. For a stronger flavor with a bit of body and sweetness, mix 1 scoop with 8-10 oz of water, milk or your favorite beverage. For a lighter, milder, less sweet shake, use 12-14 oz of beverage.Blender: Place 1 generous scoop of Gold Standard 100% Casein™ in a blender with 10-12 oz of water, milk, or your favorite beverage. Mix for 20 to 30 seconds. Then add 3-4 ice cubes and mix again for 30 seconds. How to make a shake: You can make a more delicious shake by adding ingredients such as fresh or frozen fruit, peanut butter, flaxseed oil, or coconut. How to use your shake: Customize your Gold Standard 100% Casein™ shake by adding recovery products like creatine, glutamine, BCAA powder, and more.Spoon Stir: If you forgot your shaker cup or don't have time to use a blender, try Gold Standard 100% Add 1 generous scoop of Casein™ to a glass containing 10-12 oz of cold water, milk, or your favorite beverage. Stir well with a spoon for 30 seconds or until the powder dissolves.
Ingredients: micelleized casein, cookie crumb (fortified nutritional powder [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, palm oil and palm kernel oil mixture, cocoa [alkali treated], high fructose corn syrup, corn flour, salt, dextrose, sodium bicarbonate, soy lecithin), natural and artificial flavors, Salt, lecithin, gum mixture (cellulose gum, xanthan gum, carrageenan), acesulfame potassium, sucralose, Aminogen®. Allergen information: Contains milk, soy (lecithin), and wheat.
Precautions: Caution: Take this product only as a supplement. Do not take for weight loss. Store in a cool, dry place. Contents are sold by weight, not volume. Includes measuring scoop, but will not settle in bottom of container during shipping. You can sit down.
Optimum Nutrition, Gold Standard 100% Casein, Cookies & Cream, 2 lbs (907 g)
