Zakya Dipping Belt, Dip Belt, Training Belt, Chin-Up Belt, Pull-Up Training, Bodyweight Training, Adjustable Length, Storage Bag, Gloves Included

[Adjustable Size] This dipping belt/dips belt/weight belt comes with two carabiners, allowing for length adjustment. The waist belt is non-slip to prevent digging in and provide lower back support. For beginners, we recommend gradually increasing the load using plates, dumbbells, or weights from 5kg, 10kg, 20kg, and 30kg. [Thick Pad/Non-Slip] The dipping belt is padded with thick padding, and for safety, the underside of the padding that comes into contact with the body is non-slip. This reduces the strain on the lower back caused by weighted training. [Weight Capacity] The load can be adjusted by adding weight plates, dumbbells, or weights. The maximum load capacity is 100kg, allowing for ample load training. [Storage Bag] The included storage bag can easily store bulky chains. Not only can it be used at home as a chin-up stand, dip stand, pull-up machine, horizontal bar, or hanging exercise machine, it's also convenient for not only home training but also for carrying to the gym. [Training Gloves] The included training gloves provide support for your hands and wrists, which are under strain when doing pull-ups and chin-ups.