Large Eva Roller Massage Roller For Back & Body With Studs

Large EVA roller for back and body massage with nubs 90 cm - Large roller EVA for back body massage with protrusions 90 cm - : Active recovery can take many forms – but using a foam roller is one of the most popular. The ACTIV/SPACE Massage Roller is the perfect training tool for anyone, regardless of your fitness level. It's perfect for everyday exercises to reduce muscle tension while increasing flexibility and range of motion. It's also great for preparing muscles for intense exercise, helping your body warm up and recover faster after a workout. An additional advantage of the roller is that it is perfect for balance and stretching training, yoga, Pilates and other sports training. All you need to do is simply use your body weight to apply pressure to the desired area while sitting or lying on the foam and rolling your muscles along the roller. If you do it correctly, using a foam roller won't be the most enjoyable, but grit your teeth and imagine the benefits it will bring you. Regular use of a roller EVA will help you: - Prevent injuries - In fascia massage - To improve mobility and flexibility - Increase blood flow - In muscle regeneration - In preparation for training Application: - Sports club - Home comfort - Rehabilitation office - Fresh air Advantages: a roller made of material EVA : - Low weight - High resilience - Anti-slip - Waterproof - Hypoallergenic - Easy to keep clean Specification: - Length: 90 cm - Diameter: 15 cm - Hardness: Medium-Hard - Material: Foam EVA - Color: - Manufacturer: ACTIV/SPACE

Material: Foam EVA